The holiday season is well underway and many people are travelling to friends and families and enjoying holiday parties and activities. No matter what you have planned, there are some simple tips you can follow to keep you and your family healthy this December.
- Be prepared for winter weather. Always carry and an emergency kit in your car and drive according to the conditions on the road.
- Consider switching to winter tires – they perform much better than all-season tires on snow and icy pavements.
- Call a cab or arrange for a designated driver—if you are drinking at a holiday party, make sure you can get home safely and don’t drink and drive.
- If you see someone you suspect may be impaired, call 911.
Remember the four food safety tips
Preparing and handling food safely is key to preventing foodborne illness. Follow these tips so to ensure any holiday meals you prepare and serve are safe to eat.
- Clean – Always wash your hands, utensils and cooking surfaces with soap and hot water before you handle food, repeatedly while you prepare it, and again when you have finished.
- Separate – Keep certain foods, like meats and their juices, separated from other foods during storage and preparation and use separate cutting boards for raw meat and vegetables.
- Cook – Prepare foods quickly, cook them thoroughly, and serve them immediately. Don’t let foods linger at temperatures where bacteria can grow. The danger zone is between 4°C (39°F) and 60°C (140°F).
- Chill – Refrigerate or freeze perishables, prepared food and leftovers within two hours..
If you are a guest at a dinner or party, ensure what you eat is properly heated or chilled. If you are dining out, check out our Dinewise information to find the latest inspection reports for restaurants in Halton. For more details on the four safety tips visit halton.ca/foodsafety.
Wash your hands regularly to prevent colds and get immunized against the flu
- Holiday time is the perfect time for the spread of colds and flu.
- With more people gathered together indoors (or at malls in crowded conditions), it is more likely you will encounter germs that can make you sick.
- Wash your hands to prevent colds and other illnesses.
- If you are sick, wait until your symptoms have gone away before visiting loved ones in retirement homes or long-term care homes. Older adults are at greater risk of complications from illnesses such as the flu.
- Get the flu vaccine to protect yourself and others.
To learn more about flu, visit halton.ca/flu.
Enjoy a healthy and happy holiday season! Together we make Halton a great place to live, work, raise a family and retire.
As always, if you have any Regional concerns or comments you would like to share, please feel free to email me at firstname.lastname@example.org. You can also find me on Twitter @garycarrhalton, LinkedIn or Facebook. To receive further updates on Regional issues, please subscribe to my quarterly e-newsletter, “The Carr Report”.